1: 1. Snoozing your alarm multiple times.

2: 2. Checking your phone immediately after waking up.

3: 3. Skipping breakfast.

4: 4. Rushing through your morning routine.

5: 5. Skipping exercise.

6: 6. Not hydrating properly.

7: 7. Overloading on caffeine.

8: 8. Skipping mindfulness or meditation.

9: 9. Failing to plan your day ahead.

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