1: Start your day with a Mediterranean twist! Try a savory avocado toast with cherry tomatoes and feta cheese.

2: Dive into a refreshing Greek yogurt parfait with granola, fresh berries, and a drizzle of honey.

3: Indulge in a colorful smoothie bowl loaded with spinach, pineapple, and chia seeds for a healthy boost.

4: Whip up a flaxseed and almond butter oatmeal topped with sliced almonds and a sprinkle of cinnamon.

5: Enjoy a protein-packed egg white omelette with spinach, roasted red peppers, and crumbled feta cheese.

6: Feast on a zesty tuna salad with cucumber, cherry tomatoes, olives, and a lemon vinaigrette.

7: Savor a warm bowl of quinoa porridge with almond milk, sliced almonds, and a dollop of Greek yogurt.

8: Delight in a veggie-packed frittata with zucchini, bell peppers, cherry tomatoes, and fresh herbs.

9: Treat yourself to a slice of whole grain toast with mashed avocado, smoked salmon, and a squeeze of lemon.

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